LYVYNG

LIVE LONGER. LIVE YOUNG.

A different approach to longevity.

Traditional medicine is very good at treating disease once it appears.

LYVYNG is designed to move earlier.

Many of the diseases that ultimately shorten our lives develop silently for years—or even decades—before symptoms appear.

LYVYNG is a physician-developed longevity platform designed to help you identify those risks earlier, understand what to measure, know what to do next, and and build a personalized plan track whether you are changing your trajectory before chronic disease takes years from your life—or life from your years

Your healthspan. Your lifespan. Your plan.

LIVE YOUNG brings your risks, biomarkers, testing, prevention strategies and healthspan priorities together into one personalized roadmap.

THE MISSION

Add years to your life — and life to your years.

Living longer is only part of the goal.

The objective is to preserve the physical capacity, cognitive function, metabolic health and independence that allow us to continue doing the things that make life meaningful.

That means shifting the focus from treating disease late to identifying risk and acting earlier.

The goal isn't simply lifespan. It's healthspan.

START WITH THE FOUR HORSEMEN

Understand the diseases most likely to threaten your longevity.

LYVYNG begins by evaluating four major categories of chronic disease responsible for much of the loss of lifespan and healthspan:

Cardiovascular Disease
Understand your risk for atherosclerotic cardiovascular disease and identify opportunities to intervene before a heart attack or stroke occurs.

Metabolic Dysfunction
Look beyond diabetes alone to identify the earlier metabolic changes that can precede insulin resistance, fatty liver disease and other chronic conditions.

Neurodegenerative Disease
Understand the factors associated with long-term brain health and identify opportunities to protect cognitive function earlier in life.

Cancer
Take a proactive approach to prevention, established screening and emerging strategies for detecting cancer earlier.

Start with a free assessment.

Your LYVYNG journey begins with assessments designed to identify what is favorable, what deserves attention and what additional information may help complete your health picture.

KNOW WHAT TO MEASURE

Risk factors tell us part of the story. Objective measurements tell us more.

LYVYNG brings important health information together into one evolving LYVYNG Health Profile.

Depending on your individual profile, this may include:

Biomarkers
ApoB, Lp(a), glucose, HbA1c, fasting insulin, lipids and other relevant laboratory measurements.

Body Composition
DEXA-derived lean mass, body fat, visceral adipose tissue and bone mineral density.

Cardiorespiratory Fitness
VO₂ max and other measures of aerobic capacity and endurance.

Strength & Physical Capacity
Grip strength and other measures that help assess functional reserve.

Cardiovascular Imaging
CAC, CCTA and advanced plaque analysis such as Cleerly when appropriate.

Biological Aging
Epigenetic measures such as biological age, pace of aging and organ-system aging.

Cancer Screening & Early Detection
Established cancer screening together with education about emerging technologies such as Multi-Cancer Early Detection.

Genetic & Cognitive Information
Additional measurements when they meaningfully contribute to an individual's longevity profile.

The purpose isn't to perform every available test.

It's to measure what matters for you.

FROM INFORMATION TO ACTION

Knowing your risk is only useful if you know what to do about it.

Many health assessments end with a report.

LYVYNG is designed to go further.

Your information is translated into practical longevity tactics across five areas:

01 — EXERCISE

Build and preserve the physical capacity you will need decades from now through:

Aerobic endurance. Aerobic capacity. Strength. Stability.

Exercise is treated as a foundational longevity intervention—not simply a way to burn calories.

02 — NUTRITION

Understand food rather than follow another diet.

LYVYNG focuses on helping you make better food choices that support metabolic health, body composition and long-term health while fitting your preferences and lifestyle.

03 — SLEEP

Understand the quality and quantity of your sleep, identify potential problems such as sleep apnea, and develop strategies that support recovery and long-term health.

04 — MEDICATIONS, SUPPLEMENTS, HORMONES & NUTRACEUTICALS

Understand where established medical therapies may play a role, where evidence supports other interventions, and where emerging longevity therapies remain uncertain.

LYVYNG provides education to help you have better-informed conversations with your healthcare professional.

05 — EMOTIONAL HEALTH

Longevity is not simply about avoiding disease.

Relationships, emotional well-being, resilience, purpose and connection are important components of living both longer and better.

YOUR PERSONAL LONGEVITY ROADMAP

From recommendation to tactic.

LYVYNG is being built around a simple framework:

WHY → BASELINE → TACTIC → TARGET → TRACK → REASSESS

Instead of simply telling you that exercise is important, for example, LYVYNG can help define what aspect of fitness matters, establish your baseline, identify a target, translate that target into a practical tactic and track your progress over time.

The same framework can be applied across your longevity plan.

TRACK THE TRAJECTORY

A single result is a snapshot. Your health is a trajectory.

Blood pressure changes.

ApoB changes.

Visceral fat changes.

VO₂ max changes.

Strength changes.

Biological age and pace of aging may change.

The important question isn't simply:

“Is this normal?”

It is “Am I moving in the right direction?”

LYVYNG is designed to bring measurements together longitudinally so you can see whether your actions are actually changing your health trajectory.

ONE HEALTH PROFILE. FOUR HORSEMEN. FIVE TACTICS.

I would make this a visual section rather than another large block of text:

YOUR LYVYNG HEALTH PROFILE

↓

THE FOUR HORSEMEN
Cardiovascular Disease · Metabolic Dysfunction · Neurodegenerative Disease · Cancer

↓

KNOW WHAT TO MEASURE
Biomarkers · Imaging · Body Composition · Fitness · Biological Aging · Screening

↓

THE FIVE TACTICS
Exercise · Nutrition · Sleep · Medications / Supplements / Hormones / Nutraceuticals · Emotional Health

↓

TRACK → REASSESS → ADAPT

Then underneath:

Know your risk. Know what to measure. Know what to do next. Track whether you're changing your trajectory.

BUILT BY A PHYSICIAN. DESIGNED FOR YOU.

LYVYNG was created by Clark Driggers, MD, founder of RENU MD.

After more than 25 years in medicine, Dr. Driggers became increasingly interested in a fundamental question:

What if we focused more of our effort on preventing the diseases that shorten our lives before they become disease?

LYVYNG grew from that question.

It combines physician-developed education, risk assessment, objective measurement and practical longevity strategies into a platform designed to help people become more informed and proactive about their long-term health.

[ ABOUT DR. DRIGGERS ]

START EARLIER.

Your longevity strategy shouldn't begin when disease does.

Start by understanding where you are today.

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